I am Teaghan Lee
A 28 year amateur yogi, meditator, vegetarian, adventurer and deep thinker.
Three years ago, I was diagnosed with a condition called Chronic Fatigue Syndrome (CFS), a very complex and multi-faceted illness that completely turned my life upside down. As a result, I developed severe depression and anxiety, my energy levels plummeted and I lost the will to live. I became empty, isolated and lost in world of cloudiness and thought my life was over forever.
But, in the words of my favourite quote, ‘Everything Happens For a Reason.’
After the initial stages of despair and anguish I refused to give up and decided to embark on one mission, a mission I am passionate about: to engage on a spiritual and emotional journey to recover from CFS and to build an incredible life, defy cultural norms and follow my dreams of travelling the world whilst helping and inspiring others to do the same.
So I ditched my 9-5 job and with the help of some wonderful opportunities I embarked on this journey of self-discovery and happiness that has led me to this wonderful place and person I am in today.
As a Personal Trainer, Digital Marketer and Motivational Coach you will find in these pages memoirs of my recovery from CFS as well as expert advice on self development, business, health and fitness that will help you on your journey to freedom.
‘To Live Is The Rarest Thing, Most People Just Exist’
So what are you waiting for? If you want to join me on this adventure of a lifetime, this journey towards freedom and abundance, follow my blog and let’s make this happen 🙂
Peace and Love
-The Soulful Wanderer xxx